Which is the correct definition of eustress?

a.
stress that prevents you from doing what you need to do or that causes you discomfort.

b.
extreme tiredness caused by a person's mental state.

c.
stress that can you to accomplish goals.

d.
a trigger of stress.

Which can be an effective way to reduce stress? getting in the habit of doing things perfectly the first time engaging in a fun physical activity on a regular basis taking an antacid for a stress-based stomachache studying extra hard the night before a test

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.