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Health, 29.10.2019 02:31 heyysiirr3354

Which of the following is the best order of workout activities?
a. stretch, warm-up, workout, stretch
b. warm-up, stretch, workout, stretch
c. stretch, warm-up, workout
d. warm-up, workout, stretch

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Answers: 3

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Which of the following is the best order of workout activities?
a. stretch, warm-up, workout...
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