According to myplate, which two food groups should you consume in the largest amounts?
1.fruits and grains
2.grains and protein
3.protein and vegetables
4.vegetables and grains

What is a good description of wellness

Amino acids are important to the body because they build carbohydrates proteins complex carbohydrates simple sugars fats

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility