Which of these is an important part of any personal health plan for physical fitness?

a. intense workouts
b. an action plan for weight loss
c. regular measurements toward progress
d. an action plan for increasing muscular strength and endurance

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.