Rae is training for cheerleading, so she starts rollerblading for 45 minutes each day. her heart rate reaches 128 beats per minute, but her target heart rate zone is 140–178 beats per minute. which of the following could she do to get a greater benefit during her 45-minute activity?

a.) skate for a longer time each day

b.) skate up the big hill in the park

c.) skate at a slower pace each time

d.) skate in a flat area with no hills

An 80-year-old woman comes to the urgent care clinic with dyspnoea on exertion. on physical examination, her blood pressure is 100/70, and her pulse is 75. she has no pulsus paradoxus. her jugular veins are distended, and she has distant heart sounds. in addition, she has extra third and fourth heart sounds. her liver is enlarged, and she has pedal oedema. she has occasional premature ventricular contractions on her electrocardiogram. a chest x-ray reveals clear lung fields with a dilated cardiac silhouette. her echocardiogram reveals ventricular walls with a "speckled pattern". which of the following is the most likely diagnosis? - alcoholic cardiomyopathy- amyloidosis- haemochromatosis- tuberculosis- viral myocarditis

1. which statement about individual dating is true? ? a. wants to people start dating they must stay in a lifelong commitment b. once to people start dating they must refuse to date others c. there is less pressure for sex in individual dating then in group dating d. going on an individual date can lead to meeting a special friend 2. which example shows a consequence? ? a. getting pregnant after having sex b. denying someone from having sex c. kissing someone on the first date when he or she doesn’t want to be kissed d. going for a walk when one person wants to go out but the other wants to stay home 3. which consequences of having sex is social? ? a. getting an std after having sex b. getting pregnant c. feeling anxious about possible being pregnant d. refusing to meet new people plzzz hurry

Weekly tasks in a hygiene routine include tasks that you can perform daily some weekly and some less often true or false