If you wanted to be able to run longer or exercise longer you would want to participate in an aerobic exercise to you increase your endurance.

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Discuss how seniors can combat health problems they may face.

Mrs. kirby, 58, is a moderately active woman. she works in the garden almost daily, occasionally walks with her friends, and babysits her three very active young grandchildren every weekend. she eats a fairly standard diet every day: she has cereal with milk and coffee for breakfast, some kind of salad for lunch, and a piece of meat or fish with a healthy of veggies for dinner. she usually skips desserts or has just a couple of strawberries. when asked to look at the food labels and calculate her intake of carbohydrates, fats, and proteins in grams over the entire day, on an average day, she came up with the following numbers: carbohydrates: 243 g fats: 41 g proteins: 63 g calculate what percentage of mrs. kirby's total energy intake came from carbohydrates.

Two people are negotiating to resolve a conflict. they both have their own ideas about what caused the conflict, but their ideas are very different. which they do to gain more insight into because of the conflict?