Many fitness programs include weight lifting, which
a. to increase muscular strength and endurance.
b. can be used in place of aerobic exercise, when done regularly.
c. is a form of aerobic exercise involving the muscles.
d. to increase cardiorespiratory capacity and endurance

Why are feelings effecting people now then

Which of the following is an argument against buying local fruits and vegetables?

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.