5.
how does good nutrition affect your long-term health?
it you become a better sleeper.
it increases the risk that you will only like certain foods.
it reduces the risk of developing certain diseases.
it decreases the risk of alcoholism.
7.
all narcotics require a doctor’s prescription.
true
false
8.
a calorie is a measure of energy that food provides.
true
false
9.
which of the following substances damages lung tissue and reduces lung function?
tar
oxygen
nicotine
emphysema
10.
what is one example of a medicine that manage a chronic condition?
a flu vaccine
the antibiotic penicillin
the antitoxin for preventing tetanus
an asthma inhaler

Which health risk is associated with tanning beds

Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits

Sally is a 43-year-old mother of two who has gained 50 pounds over the past 5 years. she is 64 inches tall and weighs 180 pounds with a bmi of 30.8. her waist circumference is 37 inches. she acknowledges that she is not as physically active as she would like to be. she also notes how recent stresses in her life have affected her sleep and seem to have triggered her appetite for sweets and comfort foods. sally's father recently died from complications of type 2 diabetes, and her mother and sisters are overweight. sally says she is very motivated to "not get diabetes" and is disturbed that her recent physical exam revealed mildly elevated blood pressure, glucose, and cholesterol levels. 1. sally stated that recent stresses in her life are affecting her sleep and seemed to have triggered her appetite for sweets and comfort foods. which of the following statements would be best to explain why her lack of sleep has increased her appetite? a. lack of sleep decreases ghrelin levels. b. levels of neuropeptide y, a brain chemical that causes carbohydrate cravings, are high and may contribute to her sleep problems. c. the satiety hormone leptin increases with lack of sleep. d. lack of sleep increases uncoupling protein. e. lack of sleep increases levels of ghrelin which stimulates appetite and decreases levels of leptin which decreases appetite.