What are the six major psychological theories?

Choose thyroid, parathyroid, or the adrenal gland and choose one disease affecting this part of the en-docrine system.

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.

Describe a plan for personal wellness. include in your plan how you can prevent disease and access health care and medical services at different stages of life. make sure your plan is adaptable to changing health needs based on genetics, family history, and personal health behaviors. (10 points)