Why should an exercise program include all five parts of a good program?

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?

When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach

Ittle jake is strongly bonded to his mother. in fact, he has a difficult time letting her out of his sight. when his mother must leave him in daycare to go to work, the daycare provider calls because jake is inconsolable. since being placed in daycare, jake has also refused to sleep alone. what disorder do jake's symptoms suggest?