If max holds his breath as he lifts weights,

a. he is performing the valsalva maneuver
b. he might become dizzy and light-headed
c. he is increasing his blood pressure
d. all of the above

i can't answer your question in very sad situation.

but if your situation is very bad, then you can find happiness by thinking about your past that has full of happiness.

or you should do meditation for some time to get rid off from that bad situation.

i have already answered this one it's a bachelor's degree in most cases

answerchlamydia;