You have an important exam in a week's time and are very tense about it. what should you do to ease the stress?
a. study all day and night and don't think about anything else but the exam
b. plan to spend less time on less important things and spend some time studying each day
c. engage in totally different activities for five days to get your mind off the exam

Jessica is a friend dislodge a piece of meat from her throat. she delivers five blows on her friend’s back with her fist and then gives him five abdominal thrusts. is jessica doing the procedure correctly? 1 no, she should use the heel of her hand for the blows. 2 no, she should use the side of her hand for the blows. 3 no, she should use her elbows to deliver the blows. 4 no, she should use a tennis ball to deliver the blows.