Attendance Question: Describe the 'workout' that you came up with last Friday. Be specific. (eg. 7 planks for 30 secs, 2 mins of jogging, 10 split squats...)

TYSM Everyone in advance!

-Aadi

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

What is psychological dimensions? (meaning)

Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above