Direction: The following are the components of Physical fitness needed in playing Arnis. Rate yourself accordingly base on your ability. 4 very well, 3-well, 2-needs

extra work, 1- weakness​

The maximum blood pressure in the upper arm of a healthy person is about 120 mmhg. if a vertical tube open to the atmosphere is connected to the vein in the arm of the person, determine how high the blood will rise in the tube. take the density of the blood to be 1040 kg/m3.

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want

Group of genes that encode molecules found in all body cells, creating a biochemical “fingerprint” that serves as the “id” for cells so that they are marked as “self” a) deoxyribonucleic acid (dna) b) entry inhibitors c) major histocompatibility complex (mhc) d) non-nucleoside reverse transcription inhibitors (nnrtis)