According to the video, what qualities do Carpenters need to have? Check all that apply. O math skills

Ophysical strength

o the abilty to work with their hands

language skills

leadership

the ability to motivate other people

Math skills, physical strength, and the ability to work with their hands

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.