A client has a history of heart disease what should the trainer request

Tating the consequences of drug use is a resistance strategy that can involve a. explaining why the drug is harmful for you b. explaining possible negative side effects of the drug c. explaining how your life might negatively change if you began taking the drug d. all of the above

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets