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Health, 07.04.2021 15:50 allisonklinger1786
Please answer each part in complete sentences. NO EXCEPTIONS!
What are the main benefits of workouts when you :
1. Warm up/stretch pre and post workout?
2. How long should you stretch pre/post workout?
3. What are the benefits/consequences if choosing NOT to warm up or warm down?
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Please answer each part in complete sentences. NO EXCEPTIONS!
What are the main benefits of workout...
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