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Health, 29.03.2021 09:50 poppy1173

Which of the following are ways to take care of your mental health? Select one or more:
Have a healthy balance between work, play and relaxation
Talk with a trusted individual
Plenty of sleep at night (8.5 – 9 hours)
Good nutrition
Regular exercise

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Which of the following are ways to take care of your mental health? Select one or more:
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