Why is it important to increase the positive energy and minimize the amount of negative energy that you give to people around you especially in this time of pandemic? Explain your answer.

Because people think if you keep a positive mindset you will have a positive future and with this pandemic people expect you to be positive so then if you think positive and think "this is going to end" so then it maybe it will end who knows.

not really sure sorry just trying to get points

exercising at a moderate intensity, and slowly increasing the duration.