Plz helpp As you begin to “see through” the media, how can you differentiate between healthy and unhealthy views of body image?

In a complete, well developed paragraph (at least 6 sentences), explain what effects these negative images have on our individual body image? Provide at least two examples of how you can encourage positive self image and celebrate individual body differences.

Body image is just the way you think about your physical self. Healthy body image is when you feel relaxed about your body, whereas unhealthy body image is when you think about your body in a negative way.

Explanation:

A negative body image may also lead to low self-esteem, which can affect many areas of your life

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