increases your heart and respiratory rate
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Health, 16.10.2019 14:30 Galaxy6267
Which is not a benefit of warming up?
increases your heart and respiratory rate
provides fast and massive muscle gain
boosts the amount of nutrients and oxygen delivered to your muscles
prepares the body for a demanding workout
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You know the right answer?
Which is not a benefit of warming up?
increases your heart and respiratory rate
increases your heart and respiratory rate
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