Does anyone else deal with anxiety? Sometimes I don't know how to deal with it, so I just bottle it up. Can anyone help?

Answer is in the file below

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I've never dealt with major anxiety but I have mild anxiety and depression I try to like draw listen to music or read and that just helps to shew the anxiety or depression away for a while maybe one or two days... hope this helps!

you may having too much sleep.. a good night sleep consists of about 7 hours. more than that could be the reason you're still tired throughout the day.

i think the answer is d.