Select the correct answer from each drop-down menu. Bill wants to switch his breakfast cereal. Complete the sentences describing his comparison of the cereals.
This cereal is more nutritious than the one I used to eat because it's made with whole-grain wheat. This means it has lots of
and
. The cereal I used to eat lists white flour as the first ingredient and says that it is enriched with B
vitamins. This means that the manufacturer of the cereal
the whole grain by stripping off bran and germ.

Blank 1 options: a. fiber b. protein c. carbohydrates

Blank 2 options: a. glucose b. vitamins c. minerals

Blank 3: a. neutralised b. refined c. removed

How many calories are in one pound of fat

Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made

Sally is a 43-year-old mother of two who has gained 50 pounds over the past 5 years. she is 64 inches tall and weighs 180 pounds with a bmi of 30.8. her waist circumference is 37 inches. she acknowledges that she is not as physically active as she would like to be. she also notes how recent stresses in her life have affected her sleep and seem to have triggered her appetite for sweets and comfort foods. sally's father recently died from complications of type 2 diabetes, and her mother and sisters are overweight. sally says she is very motivated to "not get diabetes" and is disturbed that her recent physical exam revealed mildly elevated blood pressure, glucose, and cholesterol levels. 1. sally stated that recent stresses in her life are affecting her sleep and seemed to have triggered her appetite for sweets and comfort foods. which of the following statements would be best to explain why her lack of sleep has increased her appetite? a. lack of sleep decreases ghrelin levels. b. levels of neuropeptide y, a brain chemical that causes carbohydrate cravings, are high and may contribute to her sleep problems. c. the satiety hormone leptin increases with lack of sleep. d. lack of sleep increases uncoupling protein. e. lack of sleep increases levels of ghrelin which stimulates appetite and decreases levels of leptin which decreases appetite.