Can you answer my question for my health class?

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.

Can someone give me one specific health problem (within unhealthy eating) and explain it. !

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?