Help Activity log - Low Impact Wind Sprint Drill

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

If babies are consistently placed on their backs without any restrictions, what will happen to their development? a. they suffer from weakness in certain muscle groups. b. their ability to roll over, crawl, and eventually walk is hindered. c. they suffer brain damage from the pressure on the back of the head. d. they learn to roll over, crawl, and eventually walk on their own.

What are used to respond to uncomfortable situations.

Which two levels of the spine that can undergo flexion and extension?