Why is mental and physical health important?​

When considering mental health and physical health, the two should not be thought of as separate. Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

Explanation:

mental and physical health are both very important to your overall health. example: depression can cause physical problems with your health such as type 2 diabetes, and heart disease.

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