Which of the following best describes blanching of vegetables? A. Steaming them in a metal steamer

B. Quickly emerging them in water

C. Microwaving them on high for 5 to 10 minutes

D. Boiling them until they are thoroughly cooked

Measuring your progress by weight (only)? a: the fit of your clothes b: bathroom scale c: body fat scale d: body fat caliper

Bloodborn pathogens are infectious microorganisms carried by what?

Match the following. 1. an excellent source of vitamin c and vitamin a sucrose 2. linked to increased immunity and the destruction of toxic substances within the body vitamin a 3. found in yellow and green vegetables and fruits 2 vitamin c 4. vitamin in maintaining good eyesight and the treatment of infection fiber 5. the type of sugar found in all fruits 1 vegetables 6. table sugar skin 7. to keep the digestive system working properly and guards against colon cancer 3 carotene 8. where most of the fiber and vitamins are found in fruits and vegetables fructose