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Health, 11.03.2021 01:00 MilkTea1

PLEASE ANSWER Kevin wants to improve his sleep hygiene. Which of the following strategies
should he apply?

A. Running 30 minutes before bedtime
B. Drinking a cup of coffee at night to relax
C. Eating spicy foods for dinner
D. Practicing yoga instead of kickboxing at night

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PLEASE ANSWER Kevin wants to improve his sleep hygiene. Which of the following strategies
sho...

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