Which is a safety consideration for weight training?
a. concentrate on strength when beginnin...
Health, 28.09.2019 22:30 dudedude2201
Which is a safety consideration for weight training?
a. concentrate on strength when beginning a program.
b. go through the complete range of motion to increase
flexibility. c. smaller muscles should be exercised first. d. warm-up is not important.
Answers: 1
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