Resting heart rate is
a) heart rate after completing a period of exercise.
b...
Resting heart rate is
a) heart rate after completing a period of exercise.
b) desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.
c) number of contractions of the heart that occur in a one minute when your body is at rest.
d) the minimum number of beats per minute your heart must beat to be able to fall asleep.
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