Create a special diet for an Olympic swimmer, listing a day's worth of menus: breakfast, lunch, dinner, and snacks. Be sure to explain why you have included each food or beverage.

Post an example of a conflict that can arise during a workout, how you can recognize it, and how you can resolve it. for example, you could post that a side stitch, a sharp pain under the ribs, can cause conflict while running. the best way to relieve it is to stretch the cramping muscle. extending one's arms overhead and taking deep breaths can relax the muscle.

Which principle described by psychologist martin seligman fosters an overall positive attitude by using thinking and behavior techniques to resist negativity?

Fill in the table below by placing check marks in the appropriate boxes and writing the product of transcription and translation. super