The CDC recommendations for exercise for health maintenance include:
A. Weekly resistance exercise or aerobic activity but not both
B. 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity
activity each week
C. Resistance exercise 1 day a week or more
D. 250 minutes of moderate-intensity aerobic activity or 150 minutes of vigorous-
intensity activity each week

Hi do you want to play a kahoot if so type your favorite sports team for the super bowl and i will comment the code

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Which consequence of drug abuse most directly affects the community? a. fines b. criminal record c. loss of driver’s license d. incarceration