8. Which short-term goal would help you reach your long-term goal of running a marathon? a. practice taking off from blocks
b. learn how to downhill ski
c. begin running a comfortable distance, add distance gradually
d keep your heart rate as close to your resting heart rate as possible when exercising

3points which of these are associated with a sedentary lifestyle? select the two correct answers. a. physical fitness b. lack of energy c. normal bmi o d. increased risk of disease

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?

Health is as much a social as a biological concern. analyze whether or not healthcare is equally accessible to people belonging to all strata of american society. what steps has the us government taken to address this problem? suggest one measure that can lead to a comprehensive solution to this problem.