Activity 1
Date: 2/1/2021
Warm-Up:
Activity:
Duration:
Type:
Cool dow...
Activity 1
Date: 2/1/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 2
Date: 2/2/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 3
Date:2/3/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 4
Date: 2/4/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 5
Date: 2/5/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Components of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Activity 6
Date: 2/6/2021
Warm-Up:
Activity:
Duration:
Type:
Cool down:
Which Health Related Component of Fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, or body composition) did this activity improve?
Reflection Questions
1. How do you think these activities are improving your fitness level?
2. Which activity was the most difficult to perform? Why was it difficult?
The activities improve your fitness. Every day you do the activities you get better and healthier as the days go by.
Answers: 1
Health, 21.06.2019 22:40
17. explain why or why not you might choose to utilize alternative, complimentary, and integrative/or medicine. explain how these types of medicine are different from traditional (orthodox) medicine?
Answers: 1
Health, 22.06.2019 13:30
What is 5 questions you should ask yourself when trying to tell if a health resource is reliable
Answers: 1
Health, 22.06.2019 16:30
Ineed 3 people to answer this. interviewee name: age: gender: job: date and time of interview: what are some major health concerns that you have? are there ways that you know you can prevent these health concerns (or other concerns like obesity)? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) what do you think is the biggest health concern facing our country? what are some things that you do to monitor your health? how do you monitor your food and water intake now? how would you get the word out about this lifestyle change? how do you think the media influences what concerns we have for our health? do you have experience working in corporate wellness? what are your strengths?
Answers: 1
Health, 22.06.2019 18:30
There is only one copy machine at your office. you have to make 1000 copies of an expense report. after you begin copying, two other employees show up in the copy room. each has to make only 10 copies each. what is the proper etiquette in this situation?
Answers: 1
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