CIRCLE OF HEALTH AND WELLNESS FOR INFANTS I In the chart below generate ideas for parents to use to fulfill the component of health and
wellness
Component of wellness Ideas to fulfill the component of wellness
Nutrition
Exercise
Plenty of rest
Appropriate Medical Care
Good Hygiene
Safety
PERSONAL HEALTH RECORD

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People need to distract themselves with actitives. they can also find a natural high. an example would be eating alot of meat. that meat can release dopamine to the brain which gives one a natural high feeling.

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases.