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Health, 26.02.2021 20:30 amunnik04

Please help asap please i have to leave at 12 to go to work help!!! Question 4 (20 points)
These exercises increase flexibility and strength. They are performed without weights; resistance comes from moving your body’s weight through the exercises.

Question 4 options:

Aerobic

Calisthenics

Muscle mass

Endurance

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Please help asap please i have to leave at 12 to go to work help!!! Question 4 (20 points)
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