Examples of group support for parents to help them support healthy living.

all i got is an explanation

Explanation: All parents need three kinds of support. This is help with the day-to-day realities of parenting and functioning as a family. Examples of this kind of support include money, babysitters, help in case of emergencies, assistance with transport, help with household tasks, and people to have fun with.

                                    In an effective support group, negative emotions are addressed, but do not become the main focus. People are allowed to have their feelings without hasty problem solving; while still being guided to their strengths and away from a victim focus. Encourages members to identify/evaluate alternatives for themselves.

it'll be alright, just keep on going and keep your head up!