Worksheet • 19Conflict Resolution (Part II) Morgan’s daily chore is to do the dishes after dinner each night. She just learned that she has apart in the school play and will have to rehearse at night, right after dinner. Morgan’s motherworks hard all day and is too tired to do the dishes. Morgan really wants to be in the school play.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

you aren't worthless, you are a one of a kind person who, deserves happiness like anyone else, you may not get it but everyone deserves happiness. i hope this .