Make up a scenario where you are going to train someone with specific goals for example someone looking to lose weight or gain weight or simply maintain their weight. What advice would you give the individual? Give at least three pieces of information you would give to your client.

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.

the american revolution encouraged other countries

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