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Yahaira is ready to reach the next level in her fitness. She is in great shape, but she still lacks the power needed to lift heavy objects. Which of the following sports would best help Yahaira improve her power?
Freestyle swimming
Road cycling
Flag football
Beach volleyball
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Answers: 3
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Yahaira is ready to reach the next level in her fitness. She is in great shape, but she still lacks...
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