10 POINTS EACH!
1. - Describe an activity that could help improve your striking and your reaction time skills.
2. Select a physical activity or sport that you have never done but would like to try one day. Identify at least one element of skill-related fitness that is important to be successful in this activity.
3. What power-increasing activities do you need to perform regularly to improve your performance?
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Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false
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10 POINTS EACH!
1. - Describe an activity that could help improve your striking and your reaction t...
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