.Why is physical education important to my health?

so you stay physically healthy

By eliminating the chance of obesity, physical education also helps decrease the risk of diabetes, heart disease, asthma, sleep disorders, and other illnesses. Staying active and getting the required exercise helps with our cardiovascular health and helps with the development of our bones and muscles.

but i dont exercise so im a noodle lol

Explanation:

i believe the answer is true