Please help your girl out! What is the best type of goal to set for yourself when planning to make a healthy change in your life? (HINT: the answer is a a five-letter acronym).

health

Explanation:

when you keep your health good

Here are some strategies that can help you enact healthy change in your life, no matter what change . Shaping your personal plan starts with setting your first goal. ... Make a written or verbal promise to yourself and one or two supporters you don't want to let ... This is a good time to notice how much (or little) I'm drinking. S.M.A.R.T. is an acronym that stands for specific, measurable, attainable, realistic and timely.

Explanation:

There ya go I sound like a total nerd lol but I hope this helped

answer; more than 80% percent of adults;

just put in mind that others aren't perfect. we all have problems that we feel makes us low of the low. but know that you are special and unique, that is what makes you out of this world : ). you might think and feel that others judge you, but mostly other people are scared if people judge them. just be happy, spend time with family, smile because that is the greatest medicine. a happy life. hope this : ))