Strong and prolonged activation of the body's stress system is known as… A. stress.
B. toxic
C. negative
D. tolerable
E. positive

Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Describe the difference between a normal stress response and those that many indicate a need for additional support from a health professional.

Stuart runs with his brother each morning, and they can only speak one or two words at a time between multiple deep breaths. which best describes their heart rates during this activity? low moderate vigorous dangerous