Write a paragraph about a situation in which someone
expresses their emotions in a positive and effective way.
Identify the emotion and describe how it was
expressed, and explain why this is a positive example of
expressing and emotion effectively.

When Julie is driving on her way home from work, an aggressive driver cuts her off and almost causes an accident. Angered and frightened by this, Julie wants to curse and honk her horn, however, knowing that this wont fix the situation, Julie pulls over to the side of the road and takes a few deep breaths to calm down before continuing to drive. Julie was feeling upset and frightened by a reckless driver, but instead of taking action that would only have negative effects, Julie decided to take a break from what she was doing to compose herself and calm down.

active ingredients

explanation: