Activity log: Sit-and-Reach Test Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

do not support at all its not okay.

god made man for women not man with man.

don't twist things this world is evil but don't worry jesus is coming back soon.

find a recipe for healthier treats

explanation:

i will have healthier ingredients in it

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.