Give 10 healthy strategies in coping with depression by using a web chart

Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)

Wash your hands often and recycle your trash instead of just throwing it away.