26. A good exercise program is one that conforms to the intent of the saying, "No pain, no gain." Do you agree or disagree? Defend your answer.

They probably don't understand either 1. what the nightmare is about or 2. his anxiety and stress

Depression is lifelong, though you can get medication to with it. the difference between sadness and depression is that sadness lasts a little bit, depression last a long time and it goes on and off. people usually get depression through experiences they have been through, or genetics.