1. atrophy
2. hypertrophy
3. muscle endurance
4. muscle strength
body tissue that...
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Health, 05.02.2021 05:30 adyenamaie02
1. atrophy
2. hypertrophy
3. muscle endurance
4. muscle strength
body tissue that is connected to
and moves the bones in the body
the greatest amount of weight a
muscle can move at a single time
the increase in the size of a muscle
fiber in response to resistance training
the ability of a muscle to move a
weight repeatedly or move it for an
extended period of time
the decrease in the size and
strength of a skeletal muscle when it's
not used
(PRE) exercise that strengthens the
skeletal muscles through adding more
physical strain on them over time and
letting them develop and adapt to this
stress
force or weight that is used to make
the muscle work harder to contract
5. progressive resistance exercise
6. resistance
7. skeletal muscles
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