Physical education Athletes use knowledge of training seasons, training zones and other factors to ensure that they are in peak condition for a major event, such as the Olympic Games.
Analyse how a 1500m runner would plan their training year before a major event.
(Total 9 marks)

which ever one is showing doing the same exercise in time intervals such as 30 seconds or a minute several times.

a1 = unhealthy

a2= healthy

a3= healthy

one time i was looking at my neighbors screen door to see if the door was open i was squinting like a fool for 10 minutes before realizing he was starring back i then died from embarrassment and am now typing this from the ghost world

it may have problems procreating.